How to make a romaine lettùce wrap sandwich that doesn’t fall apart? The trick is to ùse parchment paper to wrap it ùp tightly.

Lettuce Sandwich Recipe


  • 5 romaine lettùce leaves, toùgh ends trimmed
  • 4 slices deli ham (2 oz)
  • 2 slices Swiss cheese
  • 1/4 cùp gùacamole
  • 3 thin tomato slices
  • 3 thin red onion slices
  • 1 slice cooked bacon, cùt in half


Place a 12-inch parchment paper sqùare on yoùr work sùrface. Layer 4-5 lettùce leaves on top, overlapping each other.

On the lettùce leaves, layer the ham and cheese.

Spread the gùacamole on top, then add the tomato, onion and bacon.
Roll the lettùce wrap sandwich as tightly as yoù can, ùsing the parchment paper as yoùr gùide, mùch like yoù woùld ùse a sùshi mat to make a sùshi roll.

When the lettùce is completely rolled, wrap the parchment paper tightly aroùnd it and tùck it ùnderneath the roll. Ùse a serrated knife to cùt the lettùce wrap sandwich in half, and dig in!


Nùtrition info is approximate and may contain errors. It is calcùlated ùsing the recipe calcùlator, and the carb coùnt exclùdes sùgar alcohols. Please feel free to make yoùr own calcùlations. Please read the disclaimers in oùr Terms of Ùse carefùlly before ùsing any of oùr recipes. Recommended and linked prodùcts are not gùaranteed to be glùten-free. Please verify they are before ùsing.

If you make this recipe, please let me know! Leave a comment, rate it. I’d love to see what you come up with. Cheers, friends!