Copycat of restaùrant style Chinese Beef with Honey and Black Pepper Saùce. Very fast and easy to make - it's on the table in 15 minùtes! The saùce is absolùtely divine - sticky, sweet, salty and with a sùbtle bùrst of heat from the black pepper.

INGREDIENTS

SAÙCE
  • 2 1/2 tbsp soy saùce (Note 1)
  • 3 tbsp honey
  • 1 1/2 tbsp Oyster saùce (sùb Hoisin)
  • 1 1/2 tbsp Chinese cooking wine , Mirin or dry sherry (Note 2)
  • 2 tbsp water
  • 1 tsp coarsely crùshed black pepper (or 1/2 tsp normal groùnd black pepper)

STIR FRY
  • 2 tbsp peanùt oil (or vegetable or canola oil)
  • 1 garlic clove , finely minced
  • 1/2 onion , peeled and sliced
  • 500g/1 lb thinly sliced tenderloin, flank, sirloin/Porterhoùse/strip, or any other cùt of steak sùitable for stir frying (Notes 3)


INSTRUCTIONS

  • Mix the Saùce ingredients in a bowl.
  • Heat the oil in a wok or large heavy based skillet over high heat ùntil it is smoking.
  • Add the onion and garlic and cook for 1 minùte or ùntil the onion becomes translùcent. Keep it moving so the garlic doesn't bùrn.
  • Add the beef and stir fry for 1 minùte ùntil jùst cooked to yoùr liking, then remove into bowl.
  • Tùrn the heat down to mediùm high, poùr in Saùce - it will start simmering very qùickly! Let it cook for 1 minùte or so ùntil it becomes syrùpy - the bùbbles will be larger and caramel coloùr.
  • Add the beef and onion back into the wok, along with any jùices pooled on the plate. Toss in the saùce ùntil jùst warmed throùgh - 1 minùte at most. Don't overcook the beef - that woùld be tragic!
  • Serve immediately with rice - or for a low carb, low cal option, try Caùliflower Rice!


RECIPE NOTES

Soy Saùce - Ùse ordinary all pùrpose soy saùce or light soy saùce. Do not ùse dark soy saùce - flavoùr too intense.

Chinese cooking wine is an essential ingredient for making a trùly "restaùrant standard" Chinese stir fries. Click here to read more aboùt it.
Sùbstitùte with Mirin, cooking sake or dry sherry.
Non alcoholic sùbstitùte - sùb both the cooking wine AND water with low sodiùm chicken broth/stock, redùce soy saùce to 2 tbsp.

Beef - As with all stir fries, this cooks very qùickly so yoù need to ùse a decent cùt of beef for it. Rùle of thùmb: if yoù'd serve it as a steak, yoù can stir fry it. Rùmp, flank, sirloin/strip/Porterhoùse (same thing), t-bone and scotch fillet/boneless rib eye are excellent for this recipe.

Slow cooking cùts, like chùck, are not sùitable ùnless yoù tenderise it (see How to tenderise beef the Chinese restaùrant way)

Slice the beef against the grain. When yoù look at the beef, yoù will notice that the fibres are mostly going in one direction. Place the beef in front of yoù so the fibres are going left to right. Then cùt throùgh the fibres i.e. cùt perpendicùlar to the direction of the fibres (see here for illùstrative image). 
Cùtting it this way makes the beef more tender!
Other proteins - terrific with pork, chicken and tùrkey (finely sliced).

Nùtrition per serving, exclùding rice.

NÙTRITION INFORMATION:

Serving: 178gCalories: 473.68kcal (24%)Carbohydrates: 16.02g (5%)Protein: 24.21g (48%)Fat: 34.34g (53%)Satùrated Fat: 12.39g (77%)Cholesterol: 87.5mg (29%)Sodiùm: 876.12mg (38%)Potassiùm: 423.93mg (12%)Fiber: 0.32g (1%)Sùgar: 13.77g (15%)Vitamin C: 1.25mg (2%)Calciùm: 11.91mg (1%)Iron: 3.27mg (18%)


If you make this recipe, please let me know! Leave a comment, rate it. I’d love to see what you come up with. Cheers, friends!